Athletes can join the Elite Training Academy members-only Facebook group here:
Athletes can enter "Riverdale" when asked for their order number and we will add them within 24 hours. The Coach of the program will also receive an email shortly with directions on how to sign up.
The Elite Training Academy is designed to provide you with a systematic, integrated plan to take you to the next level. For the next six weeks, our coaches and mentors will partner with you to become a better athlete, a better person, and ultimately a better teammate.
The content and plan are the best of its kind, but the most important ingredient is you! If you are committed to the plan, the program will work and you will reap the benefits.
WHAT YOU GET:
DEVELOPMENTALLY APPROPRIATE STRENGTH & SPEED TEMPLATE WITH INSTRUCTIONAL VIDEOS
Each workout is tailored to meet the specific needs of the athlete.
MODIFIED TRAINING EQUIPMENT GUIDE
Don't have traditional workout equipment at home? We have you covered. We will provide you with alternatives to help you get the most out of your workouts.
ACCESS TO ELITE TRAINING ACADEMY PRIVATE FACEBOOK GROUP
This is an environment for you to learn, grow and reflect with like-minded individuals under the mentorship of PC Coaches and elite guest mentors.
CHARACTER DEVELOPMENT CURRICULUM
The choices you make on a daily basis will determine your success or failure. The content of your character is your choice. Day by day, what you do is who you become.
Learn how to properly set goals, develop an action plan, and set a schedule to achieve them.
What you put into your body is going to determine how well you are able to recover from your hard work.
ACCESS TO CERTIFIED CSCS COACHES FOR TECHNIQUE CHECK-INS
Have a question about technique? Reach out to our coaches via the private Facebook group for technique evaluation and feedback.
We have worked with and have relationships with some exceptional individuals. Don't be surprised to get tips and insight from some of our ELITE alumni as part of the Elite Training Academy Facebook Group.
Daily inspirational messages from the Performance Course staff.
ATHLETE CODE BOOK WITH WEEKLY REVIEW
Access to download The Athlete Code: Unlock Your Potential for FREE with a weekly review from the author.
After you complete your purchase, you will receive an additional email from Performance Course that will give you instructions to join our online Facebook Group. The course content is set up into units with a different focus each week throughout the academy. Please make sure to join, introduce yourself, and ask as many questions as needed. We are here to help and look forward to seeing you grow as an athlete and individual!